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The Chakra, the Kiss and the Connection

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To Kiss or Not To Kiss, What's the Question? I was being interviewed for a " Kissing School!" video and the producer asked me, "are there different kinds of kisses?". My mind was instantly overloaded with images and I realized that there probably are as many kinds of kisses as there are intentions for giving them. The technique itself doesn't carry the kiss, it's the energy transmitted, the emotion or thought behind it that informs the kiss. The technique may translate the intention skillfully or not, but that's more a matter of finesse and perhaps even more the quality of presence within the act. Contemplating this later I started sorting out various roles that kissing plays in this culture by relating them to the qualities of energetic makeup represented in our chakra system. The language of chakras comes out of a mostly eastern vision of various psychic energy transformers within our bodies which we unconsciously use on a daily basis. To t...
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Embodied Meditation: Quantum Coherence for Developing Conscious Empowerment

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Embodied Meditation: Introduction to the Middle-School Program        June 1, 2016 Dear delightful friends, Over the 35 years that I’ve been in clinical practice I have heard one comment over and over, many times a year. People will find themselves at the end of their session feeling transformed and cock their heads in wonder and say, “Why don’t they teach us these practices when we’re in school? My life would have been so different.” I KNOW, if only. So here I am out digging in the garden a couple of weeks ago and that same question echoed thru me out of the blue, and I paused wondering why. The response came in loud and clear, “Because it’s now time for you to do it, start with the middle-schoolers.” REALLY? What a great idea!  This project is now consuming me day and night… researching what is happening with meditation in schools, lots of studies mostly with TM and Mindfulness with a couple of big celebs behind it.  ...
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Excellent article on grounding/earthing!

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Earthing by Hema Simondes There’s been quite a buzz recently among athletes and health enthusiasts, on how to more quickly and easily recover from acute or chronic inflammation and injury through earthing. The term ‘earth’ is used often in Europe and equates to what we also call ‘ground’ here in America. A ‘grounded’ human being is someone who is connected to and receives direct benefit from the infinite free electron source generated directly from our planet. We’re grounded when we hold the same electrical potential as the Earth’s surface. Electrons are absorbed or discharged via the skin, mainly through our feet in contact with the ground. This is an ancient and profound yet hugely common sense principle of well-being that’s currently resurging amidst enthusiastic stories of its success. It’s well accepted that electrical systems of our homes or sophisticated electrical equipment must be grounded to function safely and effectively. But how much have we considered th...
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