Embodied Meditation: Quantum Coherence for Developing Conscious Empowerment
Embodied Meditation: Introduction to the Middle-School Program June 1, 2016 Dear delightful friends, Over the 35 years that I’ve been in clinical practice I have heard one comment over and over, many times a year. People will find themselves at the end of their session feeling transformed and cock their heads in wonder and say, “Why don’t they teach us these practices when we’re in school? My life would have been so different.” I KNOW, if only. So here I am out digging in the garden a couple of weeks ago and that same question echoed thru me out of the blue, and I paused wondering why. The response came in loud and clear, “Because it’s now time for you to do it, start with the middle-schoolers.” REALLY? What a great idea! This project is now consuming me day and night… researching what is happening with meditation in schools, lots of studies mostly with TM and Mindfulness with a couple of big celebs behind it. I was not finding anything about bui